Plan Info:
Workout Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
- Equipment Needed:
- Duration: 40 minutes
- User Level: Beginner to Advanced
- Goal: Build strength and lean body mass
- Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning
Also Included in:
- ($7.99 per month)
